New Episode: How Financial Therapist Rachel Duncan Uses Creativity to Heal Your Money Relationship

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Our latest episode is LIVE! We sat down with Rachel Duncan, financial therapist and co-founder of the Money Healing Club, who's revolutionizing how we think about money through art therapy.

WHY YOU FEEL ASHAMED ABOUT MONEY (AND SHOULDN'T)

Ever felt like a failure for not sticking to your budget? Rachel Duncan understands why traditional money advice keeps letting you down.

"Our industry has done a really, really, really, really, really, really shitty job since the creation of it of meeting people where they're at and connecting their passions, their joys, their experiences to how they can learn money," Rachel explains.

The problem isn't you – it's an industry that doesn't speak your language.

THE TRUTH ABOUT "ABUNDANCE" THAT NO ONE TELLS YOU

Rachel doesn't hold back when discussing popular money buzzwords:

"My pet peeve is the word abundance. It's not that I don't agree with abundance. It's great. But what are we saying? What are you saying when I just wanna manifest abundance?"

She reveals why this vague concept might actually be keeping you from real financial progress and what to focus on instead.

THE IMPULSE SPENDING HACK THAT ACTUALLY WORKS

If you struggle with impulse spending, Rachel shares a game-changing strategy:

"I love pre-purchasing a gift card. You've spent it already, and then it's really fun. Then you make a plan for it. I say plan for the impulse, which kind of seems like a contradiction in terms."

This simple technique helps transform your relationship with spending while keeping your finances on track.

TRY THIS 5-MINUTE EXERCISE TO TRANSFORM YOUR MONEY MINDSET

Want immediate results? Rachel shares her favorite journaling prompt:

"You sit down and you write 'dear money,' and you write a letter to money... Then you take a minute and you turn the page, you open a brand new page and you write money's letter back to you."

This powerful exercise has helped hundreds of Rachel's clients completely shift how they think about finances.

LISTEN NOW!

Don't miss this eye-opening conversation that combines art therapy with practical money advice. Whether you're struggling with budgeting, emotional spending, or just want a healthier relationship with money, this episode offers fresh perspectives you won't find in traditional financial education.

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